Friday, June 11, 2010

Great Exercise for Your Back and Legs: Rowing Your Fishing Kayak

When it comes to ergonomics, being able to change positions and movements is very important, as it enables using different groups of muscles, while letting others rest and recuperate, as seen in this review of a fishing kayak rigged with rowing oars from Pennsylvania.

This is more good news for you, if you happen to be suffering from kayaking back pain, circulation problems in your legs, etc.
Note that this rowing setup doesn't necessarily have to replace the paddling setup, as you can carry a paddle on board.

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